You simply cannot deny that the pleasures of sex or solo play with your favorite sex toy are always best when your vagina is soaked, and not producing enough lubrication can take sex and toss it upside down, making what should be one of the most feel-good actions in humanity and turning it uncomfortable and painful. 

If you have trouble producing natural lubrication, then don’t worry, you are absolutely not alone. Difficulties with self-lubrication are commonplace with women, and because of this, the question of how to make yourself wet is often asked. 

For your personal confidence and also the quality of sex, of course, you want to avoid vaginal dryness as much as possible, and there are strategies and techniques of which you can implement to promote vaginal wetness. We’re going to provide a few tips as to how you can make yourself wet so that this sexual idiosyncrasy can find a way into your past for better quality sex and orgasms that leave your legs shaking in bed. 

How To Make Yourself Wet Tips

Begin with Your Personal Health

Your overall health is a driving force behind inabilities to self-lubricate. If you are not taking the time to focus on achieving a higher sense of health, then oftentimes a result of being ‘unhealthy’ is difficulties in easily producing lubrication!

Even if you are more turned on than you have ever been, if your body is not functioning to its optimal extent in terms of whole health for all of your bodily functions (like immunity or metabolism), then why would it work well at producing lubrication?

Eating bad foods with little nutritional value, consuming tons of sugar and caffeine, and forgetting to exercise will all contribute to vaginal dryness in a sexual setting. 

To combat this, try and eat as much unprocessed and organic food as possible. Fruits and vegetables are of course your best friend, and instead of eating out try cooking a wholesome dinner at home instead. 

Get outside for a little walk or even a run, and always make sure to drink ample amounts of water for optimal hydration throughout your day. Do things to enhance your physical health and your mental health will follow suit, which both directly benefit your sexual health!

Pinpoint and Reduce Life Stressors

Sex and stress are quite a toxic relationship. 

Stress not only is bad for your health in general, which of course prevents lubrication, but stress likes to really focus on inhibiting our sexualities. 

Stress makes it hard for you to even feel the desire to take off the clothes, as your mind is plenty busy dealing with other things that seem more important (but absolutely are not!), directly lowering your libido. 

As well as making it hard to want sex, stress also makes the sensations of sex far less enjoyably, quite literally taking away from the feelings of sexual pleasure! What a little stress devil, right?

Even though stress is all too common and it is often hard to entirely eliminate from your life, there are still things that you can try and do to at least lower its intensity. Start with determining what your personal stressors are, and come up with a definite action plan on how you plan to lessen them. And then follow that plan with ruthless consistency!

If you can’t eliminate a stressor entirely, then at least do things in life that make you feel better and that distract you from it. Mindfulness and relaxing activities such as taking a bath, practicing yoga, performing meditation, or working on breathing exercises are all extremely powerful tools at lowering stress and increasing libido and vaginal lubrication. 

Practice Masturbation

Part of making yourself wet, whether you are by yourself or if you are with a partner, is to first learn yourself and the characteristics of your body and your sexual likings. 

Even if part of the problem is not being able to lubricate before masturbating, then how will you ever fix the issue without practice?

Masturbation is the key to unlocking what forms of pleasures do best at turning you on, and also what forms of pleasures provide the most alluring forms of physical touch. You have to discover yourself, and to do so you have to explore yourself. 

Try varying techniques with your fingers when pleasuring your genitals to find your sweet spot. Maybe experiment by yourself first to determine if anal pleasures help to further turn you on. 

Use different sex toys that all provide unique and varying forms of sensation to discover if clitoral stimulation is your go-to or if vaginal penetration is what you need to get yourself going. Play with your entire body, including your nipples and other erogenous zones, to work at finding what you need to both create and fulfill your desire. 

This also might help you to unlock hidden kinks, as personal discovery with your physical self can also lead to mental discovery as well. 

Masturbation is a keystone element to becoming comfortable with yourself in a sexual setting, and learning the insides and outs (literally) of your sexual being is a wonderful means of working on answering how to make yourself wet. 

Use Lubrication!

If you have trouble producing natural lubrication, then never shy away from the idea of using other forms of lube. 

Lube can help to jumpstart your wetness, which will enhance pleasures for both yourself and for your partner, and when both of you are enjoying the sensations this will directly help to relax you and turn you on. When this happens, there’s a good chance it will be followed by natural lubrication! 

If you think that lube shouldn’t be necessary or that it is a sign of bad sex, then you must let go of this stigma, because lube is made to solve exactly this type of problem!

Lube provides a direct and easy-to-implement means of answering how to make yourself wet, as it literally does that job for you, and it should never be overlooked if you need it.  

Extended Foreplay

A cause of your inability to become wet very well might be a result of jumping into sex far too soon. Foreplay is an art, and when focused on and performed right, will have your vagina pulsing and wet for more. 

If you know that foreplay often is skipped in your sexual relationship, then talk to your partner to ensure that the next time you get down and dirty, you spend some extra time with this teasing and turning on. 

From a scientific standpoint, it takes anywhere from 10-20 minutes to become turned on, and that can seem like a really long time in a sexual setting. The thing about it, however, is that this time is required to cater to our sexualities as humans, and foreplay is the key to unlocking newfound feelings of wishful desire. 

To work on extending your foreplay, you don’t have to be a sex wizard, and can instead keep things rather simple. 

Kiss and makeout for long periods while slowly instigating further action, starting with touches above the clothes. Mutually please one another’s genitals with your hands while you continue kissing, try mutual masturbation, perform lengthy and sensual oral for an hour if that’s what it takes to promote lubrication! 

By focusing more on foreplay, there’s a good chance that the next time you have sex you will realize that foreplay was all you have been missing out on in terms of making you wet this whole time.