Bad days happen to everyone, and it is completely normal not to be in the mood all of the time. Whether it’s a bad hair day, yesterday’s alcohol that makes you feel bloated, lack of sleep, or some other reason, sometimes it can be hard to feel great about yourself. And once you start feeling less in love with your own body, it’s only a few steps away from poor self-talk and self-doubt. On days like these, a mere thought of feeling sexy can seem unattainable.

Fortunately, there are many fun and enjoyable ways to help yourself feel sexy even when you just plain don’t. Apart from focusing on what makes you feel good and getting your body to move and release some feel-good endorphins, you can also make your bed comfy and inviting, masturbate, start a gratitude journal, or minimize your body-based complaints. Continue reading and feel like the best and hottest version of yourself again.

Masturbate

Our sexuality isn’t just about penetration – it’s about exploring our bodies and discovering new sensations. Masturbation is a great way to get in touch (quite literally) with your body and your pleasure points. It helps you figure out what turns you on, what gets you off, and what brings you pleasure when alone or with a partner. It releases endorphins, too, and it feels good!

Some parts of our bodies, like the inner thighs, often get neglected during sex because we don’t typically view them as sexual or sensual. If you don’t usually enjoy touching certain parts of your body during sex, they probably deserve some extra attention during your solo sessions.

So, give yourself a massage, rub your inner thighs or any other parts that seem neglected during sex, and just take your time to enjoy yourself. You can enhance this process by using a massage candle, your favorite body oil, or opt for the best lube for sensitive skin if you have skin prone to irritation.

Alternatively, you may also want to find a sex toy that will be able to make you feel good in a matter of minutes. Fortunately, there is a wide variety of the latter, from tiny bullet vibrators to life-size sex dolls from siliconwives.com.

Get Your Body Moving

Nothing compares to the way exercise makes you feel. It boosts your energy and improves your mood. And when you feel good about yourself, you instantly feel sexier. In fact, it can even be a turn-on for your partner to see you glisten with sweat after working out.

Want to know what else can increase your sex drive? Get your body moving in a way that feels good to you – turn on some music, dance around in your underwear, and feel sexy all by yourself. If you want to take it up a notch, you may even consider joining a local yoga or start going to the gym regularly. Just think about the ways your body will change with regular movement – it’s almost guaranteed that you’ll love the results.

Make Your Bed Comfy and Inviting

It’s been a long, hard day. You come home and collapse on the bed. Your head hits the pillow, and you fall asleep before you have time to feel anything but exhaustion. However, your bed is also a place where you spend a lot of quality time with your partner, so it’s essential that it feels good and helps you feel sexy. The last thing you need to do is be uncomfortable during what is supposed to be the most enjoyable activities.

Just a few things feel more satisfying than laying on the freshly-washed bed linen, so changing your bedding can be instrumental. If you want to get really fancy, you can switch to silk sheets, pillows, and blankets – they will feel amazing on your skin, making your bed feel more like a luxurious resort and less like a place where you sleep.

In addition, sparing some linen mist with essential oils on your pillows and sheets will help you unwind, get in the mood for love, and will contribute to the overall atmosphere of your bedroom.

Minimize Your Body-Based Complaints

A lot of people tend to complain about their bodies. However, saying things like “I wish my stomach was flatter” or “I hate this cellulite” can make us feel unsatisfied with ourselves and the way we look, which in turn makes it even harder to feel sexy.

If you want to change something about yourself, start by taking steps towards a healthier lifestyle – don’t focus on the parts of your body that you don’t like. So, instead of complaining about your body and how you think it should be, switch your focus on what you love about it instead. Once you start taking care of yourself (by eating healthily, exercising more, and so on), your body will begin to change the way you want it to.

Start a Gratitude Journal

Do you know that gratitude journals are supposed to make us feel better about ourselves and our situations by listing things we appreciate in our lives? Well, here’s another secret: writing about things that make you feel sexy may enhance your sense of sexual confidence.

Even if things aren’t going great at the moment, you can still find something to appreciate. Think about the little things that make you feel confident and sexy, like a certain lingerie set you wear, a particular perfume your partner wears, those high heels you love wearing, or that unique way your hair falls perfectly over your shoulder.

Make a list of the things that make you feel good about yourself and your body in particular and update it regularly. When you feel less than tip-top, grab your journal and write down a few lines.

Final Word

When you feel less than sexy, it’s important to remember that you are more than just your body. You are a human being with feelings, thoughts, and emotions. And even though the way you look does affect the way people perceive you, it doesn’t define who you are as a person. Your sexuality is also much more than your body. It’s about connecting with yourself and others physically, emotionally, and mentally.

So whether it’s one of those worse days, or you want to boost your confidence before going on a date, or just check in with how you feel sexually in general, try one of the tips mentioned