Boring Sex Life. What To Do When Sex Gets Boring.

by | Dec 15, 2020 | Sex Education | 0 comments

Sex is a romantic and exciting time for most. It can be fun, enthralling, and even relaxing. However, as a relationship goes on, sometimes sex becomes boring or feels like a chore. Are you sexually dissatisfied in your relationship? Don’t fret, there are many different reasons that could be the case, and once you figure that out, it’s easy to make some changes! Whether you’re burnt out at work, on medications that affect your sex drive, or just overall tired, there are so many reasons that we’ll dive in to here. 

It’s easy to bring that spark back and spice your boring sex life up again – read on for more details.

First, identify why your sex is boring.

Every person’s drive and needs vary, so what your partner likes and what you like may be two completely different things. However, you have to meet in the middle and compromise with each other to make it satisfying for both. 

Maybe one of you is coming home too late, and you’re too tired to have sex. You may be sexually bored of the same type of intimacy all the time. Or maybe you’ve been working on having kids, and you feel like sex is a chore now. Regardless, there are ways to change this feeling of boring sex.

 

Boring sex , boring sex life, sex with my wife is boring , how to make sex not boring, sex is boring, boring sex marriage, sexually bored sex dull

Underlying issues of boring sex may be at play.

It may feel even more so a chore to figure out why your sex life is boring, but remember that without knowing the cause, you can’t fix it. Certain medical conditions and medications to treat them can cause a lower sex drive, so ruling these out first is very important. If you’re a woman, then it could be as simple as pain during penetration. This may make you want to avoid sex, and may have an easy solution. Depression and anxiety can also create the feeling of wanting to avoid sex, due to the fears or lack of motivation that you or your partner are experiencing. It’s even been shown the lack of sleep and insomnia can lead to decreased sexual appetite as well. 

Have a healthy discussion.

If you’re feeling underwhelmed by your sex life, having an honest conversation can make a huge difference. Communication is so necessary in any relationship, and is part of the glue that holds it together. Remember to be non-judgemental, and not to put the blame on anyone. If it is a medical issue that’s causing this, the party experiencing these needs your love and understanding, not harshness. If you are upset by the changes in your normal sexual activity, communicate that without being angry about it. 

Spicing it up a bit.

There are so many ways that you can bring excitement back and work on a reduced sex drive.

Talk more about dull sex!

Not communicating can make a huge difference. If you want to try something, let your partner know! If you feel like your partner has been disconnected and not paying attention to your needs, be open about it. No one can make positive changes if they don’t know what’s wrong. Remember, your partner can’t read your mind. 

Make time for sex.

Set aside time to have sex. If you’re always busy, make sure to leave room or come home early so you can enjoy each other. If you have children, get a babysitter or have a friend/family member watch them for a night. This prevents you from feeling like sex is a chore, and helps your partner feel wanted, special, and desired. 

Try role play.

If your sex life is boring because it’s always the same old thing, try adding in costumes and role play! This allows you to set an exciting scene, and discover something you may not have known you liked before. Make sure that your partner is open to trying it though, as not everyone is comfortable. Talk about your fantasies, and shop for fun things to use during this time together.

Don’t rule out sex toys.

Sex toys are a great addition to the bedroom to maintain a healthy sex life. There are so many types of sex toys, and trying different kinds can be a very easy way to spice up time in the bedroom.  

 

Boring sex , boring sex life, sex with my wife is boring , how to make sex not boring, sex is boring, boring sex marriage, sexually bored sex dull

Explore kinks and fetishes.

Kinks don’t have to be crazy. There are endless articles and blogs that talk about them – you may be surprised what gets your sex boring! Just remember that consent, communication, and clear boundaries are important to establish before you start exploring kinks.

Seek professional help.

Talking to a sex therapist may help if the problems are not showing themselves easily. Sex therapists are trained to help you uncover whatever it is affecting your sex life, and are a great third party to have to determine what you can do. 

Key points to remember:

There are so many reasons sex may start to feel boring. Remember that neither partner is at fault, and that together you can work through this and bring that spark back!

 

Boring sex , boring sex life, sex with my wife is boring , how to make sex not boring, sex is boring, boring sex marriage, sexually bored sex dull

Building Healthy Boundaries in Dating.

Establishing healthy boundaries is essential for creating a positive and balanced dating dynamic. Boundaries serve as guidelines for acceptable behavior, helping individuals navigate their personal needs and preferences within a relationship. In this article, we will...

Swingers and Open Marriages: Exploring the Benefits of Unconventional Relationship Dynamics.

Oh, what a tangled web we weave! Or should we say...swing? That's right, folks! Today, we're going to delve into the wild and wonderful world of swingers and open marriages. In the age of the internet, a swinger lifestyle website has become a bustling hub for...

Sex Cam Safety: A Guide to Having a Fun, Secure Experience

There is always the issue of security while doing anything online. Is my information secure? Are there any websites that I should avoid? Will I be taken advantage of? These are all valid concerns, and you have a reason to worry. To begin, it’s good to know that rarely...

The Forbidden Temptation: Unraveling the Mysteries of Why Men Cheat

Cheating is a topic that has always been discussed, studied, and analyzed by psychologists, researchers, and people in general. It is a complex issue that affects many relationships, causing pain and heartache. In this article, we will explore the reasons why men...

The Secret Art of Pompoir: Your Vagina’s Impressive 27+ Skills.

(Guest post by Goh!ddess)   Did you know that you can not only squeeze, but milk, whip, lock, pulse, tilt, suck, and even twist with your vagina?    Not only that, but did you know that training these muscles is actually a science-backed way to naturally...

5 Of the Sexiest Movies to Watch

For a sexy movie to stay with you long after the credits roll, it must balance seduction and entertainment. (After all, you’re there as much for the story as for the hot scenes, right?). Thankfully, most mainstream movies have plenty of sexuality and eroticism that...

5 Sex Positions for People with Foot Fetish And Other Ways To Satisfy a Foot Fetish.

The feet are one of the most fetishized non-sexual body parts, so there is no reason to be ashamed if you have a foot fetish.  Some people with a foot fetish need contact with their or their partner’s feet to get excited, while others need to imagine it. If the foot...

Best Barely Legal Girls on OnlyFans to Check Out Today

Since the pandemic in 2020, a lot has changed in the world. Because of social media, many businesses are growing, remote employment is now commonplace, and a number of firms have closed.  Many people started their businesses online in the early stages of the pandemic...

Tips For Staying Safe on Live Cam Sex

Are you looking to add a little spice to your sex life? Check out live cam sex! But before you get started, there are a few things you need to know to stay safe. Here are our top tips: Get to know the person you're talking to before going on cam Trying live cams...

“The Talk”: The Parents’ Guide to Talking to Teens About Sex.

If your kids have gone from little cherubs to hormone-crazed teens, the cute birds and the bees explanation no longer cuts it. You need to really talk to them about sex. Yet there’s no denying it. Making this conversation comfortable and natural takes a bit of work if...