Boring Sex Life. What To Do When Sex Gets Boring.

by | Dec 15, 2020 | Sex Education | 0 comments

Sex is a romantic and exciting time for most. It can be fun, enthralling, and even relaxing. However, as a relationship goes on, sometimes sex becomes boring or feels like a chore. Are you sexually dissatisfied in your relationship? Don’t fret, there are many different reasons that could be the case, and once you figure that out, it’s easy to make some changes! Whether you’re burnt out at work, on medications that affect your sex drive, or just overall tired, there are so many reasons that we’ll dive in to here. 

It’s easy to bring that spark back and spice your boring sex life up again – read on for more details.

First, identify why your sex is boring.

Every person’s drive and needs vary, so what your partner likes and what you like may be two completely different things. However, you have to meet in the middle and compromise with each other to make it satisfying for both. 

Maybe one of you is coming home too late, and you’re too tired to have sex. You may be sexually bored of the same type of intimacy all the time. Or maybe you’ve been working on having kids, and you feel like sex is a chore now. Regardless, there are ways to change this feeling of boring sex.

 

Boring sex , boring sex life, sex with my wife is boring , how to make sex not boring, sex is boring, boring sex marriage, sexually bored sex dull

Underlying issues of boring sex may be at play.

It may feel even more so a chore to figure out why your sex life is boring, but remember that without knowing the cause, you can’t fix it. Certain medical conditions and medications to treat them can cause a lower sex drive, so ruling these out first is very important. If you’re a woman, then it could be as simple as pain during penetration. This may make you want to avoid sex, and may have an easy solution. Depression and anxiety can also create the feeling of wanting to avoid sex, due to the fears or lack of motivation that you or your partner are experiencing. It’s even been shown the lack of sleep and insomnia can lead to decreased sexual appetite as well. 

Have a healthy discussion.

If you’re feeling underwhelmed by your sex life, having an honest conversation can make a huge difference. Communication is so necessary in any relationship, and is part of the glue that holds it together. Remember to be non-judgemental, and not to put the blame on anyone. If it is a medical issue that’s causing this, the party experiencing these needs your love and understanding, not harshness. If you are upset by the changes in your normal sexual activity, communicate that without being angry about it. 

Spicing it up a bit.

There are so many ways that you can bring excitement back and work on a reduced sex drive.

Talk more about dull sex!

Not communicating can make a huge difference. If you want to try something, let your partner know! If you feel like your partner has been disconnected and not paying attention to your needs, be open about it. No one can make positive changes if they don’t know what’s wrong. Remember, your partner can’t read your mind. 

Make time for sex.

Set aside time to have sex. If you’re always busy, make sure to leave room or come home early so you can enjoy each other. If you have children, get a babysitter or have a friend/family member watch them for a night. This prevents you from feeling like sex is a chore, and helps your partner feel wanted, special, and desired. 

Try role play.

If your sex life is boring because it’s always the same old thing, try adding in costumes and role play! This allows you to set an exciting scene, and discover something you may not have known you liked before. Make sure that your partner is open to trying it though, as not everyone is comfortable. Talk about your fantasies, and shop for fun things to use during this time together.

Don’t rule out sex toys.

Sex toys are a great addition to the bedroom to maintain a healthy sex life. There are so many types of sex toys, and trying different kinds can be a very easy way to spice up time in the bedroom.  

 

Boring sex , boring sex life, sex with my wife is boring , how to make sex not boring, sex is boring, boring sex marriage, sexually bored sex dull

Explore kinks and fetishes.

Kinks don’t have to be crazy. There are endless articles and blogs that talk about them – you may be surprised what gets your sex boring! Just remember that consent, communication, and clear boundaries are important to establish before you start exploring kinks.

Seek professional help.

Talking to a sex therapist may help if the problems are not showing themselves easily. Sex therapists are trained to help you uncover whatever it is affecting your sex life, and are a great third party to have to determine what you can do. 

Key points to remember:

There are so many reasons sex may start to feel boring. Remember that neither partner is at fault, and that together you can work through this and bring that spark back!

 

Boring sex , boring sex life, sex with my wife is boring , how to make sex not boring, sex is boring, boring sex marriage, sexually bored sex dull

Quickie Fun: 10 Quickie Ideas.

Sometimes, you have limited time to have sex. But a tight schedule doesn’t mean quickie sex has to be anything less than satisfying. I know you and your partner probably have toe-curling, lip-biting quickie sex most of the time. So how can you have quickie fun and...

10 Men’s Sexual Fantasies that are More Common than you Think!

Have you ever wondered what's going on inside the mind of a man? Have you ever caught a handsome gentleman looking at you from across the bar and wished you knew what he was thinking?    We all know men to be highly imaginative and particularly inclined towards...

Is it Okay to Have Sexual Fantasies? How to Embody Your Carnal Imagination.

It's human nature to fantasize about things. You may feel particularly fulfilled when thinking of your future self becoming a famous songwriter even if you haven't played a note of music in your life. The human brain is capable of incredible feats and fantastical...

Secret Masturbation: Everything You Should Know about Undisclosed Sexual Exploration.

Listen, honey; I’m going to save you some time: you are allowed to flick your clit whenever you and how many times you want. No man should tell you what you can and can’t do to your body, especially when it comes to self-pleasure. So if your man has an issue with you...

How to Secretly Masturbate… And Not Get Caught.

Do you know how to secretly masturbate without getting caught? Heck, this is a must-have skill in 2022!   Where were you the first time you felt a surge of arousal, and you were nowhere near your room? Maybe you were with your partner on the balcony, and you felt...

Are you Into Forced Masturbation?

With so many excellent sex toys on the market these days, I think it’s safe to say that we’re all into pleasuring ourselves. But what about forced masturbation? What is it? When do you do it? Well, I’m about to tell all … What is forced masturbation? Forced...

Bathtub Bliss. Your Guide to Bathtub Masturbation.

The one thing about masturbation that will always hold true is the fact that your sexual pleasure is in your control.  You know yourself the best, both the physical and mental trigger points that instill all those lovely orgasm-inducing vibes, and with this, you can...

Everything to Know About Guided Masturbation.

For many, masturbating often brings about feelings of guilt and is a practice that some are intimidated by or not sure of how to properly pursue. Guided masturbation works magic at negating any negative emotions surrounding the subject and acts as the perfect...

How to Masturbate Longer.

When you get some one-on-one time with your clitoris, you might feel tempted to race to the end because it just feels so good. But your final orgasm can feel so much better if you draw out the process. Yes, friends, we're talking about edging yourself. What is edging?...

The Best Places to Masturbate in Public.

If you’ve been thinking of getting risky with public masturbation, we have a list of spots you can refer to when you need guidance! This list, as most things that are risky and can get you in trouble, comes with its own disclaimers and, of course, should only be used...